Herbal preparations are an essential part of Ayurveda. Ayurveda is a traditional system that maintains the balance between mind, body, and spirit to promote overall health and well-being.
Herbal Formulations
Herbal formulations include Kashaya, Choorna, Arishta, and Lehya, which are used for overall well-being and as supportive treatments for specific illnesses. Herbal teas and infusions, known as Kadhas, have therapeutic benefits.
Ayurveda utilizes adaptogenic herbs believed to help the body adapt to stress and maintain balance.
Some herbal formulations play significant roles in improving women’s health, including Polycystic Ovary Disease and fertility issues.
Individualized Treatment
Each individual is different, so Ayurveda is not applicable to everyone, and the same treatments are not effective for everyone with similar symptoms. In Ayurvedic therapy, a personalized treatment plan is essential for optimal benefits.
Detoxification and Cleansing
Detoxification is the process of removing toxins from our body. Some herbs possess these properties, and practices like Panchakarma involve a set of therapeutic procedures.
Preventive Medicines
Ayurveda is not only a treatment system; it also helps in the prevention of diseases. The use of herbs and lifestyle practices maintains balance and prevents the onset of illness. These lifestyle practices include daily routines (Dinacharya) and seasonal routines (Ritucharya), along with the practice of yoga, meditation, and proper sleep to maintain overall well-being.
Holistic Approach
Ayurveda considers the individual as a whole, taking into account their unique constitution, known as “Prakriti.” It identifies three primary doshas: Vata, Pitta, and Kapha. The balance of these doshas is crucial for maintaining good health, and herbal remedies are often prescribed to restore this balance.
Ayurveda promotes the mind and body balance, connections, and certain herbs are used to support mental health, reduce stress, and promote emotional well-being.
