Cortisol is often misunderstood. Known as the “stress hormone,” it’s actually one of the most important hormones your body produces — playing a major role
Category: General
What is Retinol? Retinol is a form of vitamin A that helps improve the appearance and health of your skin. It is a small molecule
Facial PRP, also known as the “vampire facial,” is a cosmetic treatment that uses your own blood to rejuvenate your skin. The platelets are separated
Skincare is essential for everyone, not just for complexion or whitening, but for overall health. Healthy, hydrated skin reflects internal wellness, as the skin is
Dandruff is a common condition affecting the scalp. It occurs when the scalp sheds small bits of dry skin, resulting in an itchy scalp. The
Nowadays, various forms of minoxidil are available on the market in different concentrations. It can deliver visible results within one week. However, individuals using minoxidil
Food Sensitivity A general term describing various reactions to certain foods, including digestive problems, skin issues, or other symptoms. These reactions can manifest as bloating,
Boosting your serotonin levels through diet can help improve mood, promote better sleep, and enhance overall well-being. Serotonin is a neurotransmitter that plays a crucial
A balanced diet improves our overall health. However, sometimes the body needs more vitamins and minerals. It is not always possible to get an adequate
The body’s requirements vary at different ages. Essential supplements are crucial for women’s health. Women need more attention when introducing supplements because they play a