Food Sensitivity
A general term describing various reactions to certain foods, including digestive problems, skin issues, or other symptoms. These reactions can manifest as bloating, gas, diarrhea, headaches, or fatigue. Food sensitivities are often related to digestive enzymes or other factors, rather than immune responses.
Food Allergy
A food allergy is an immune system reaction to specific proteins in a food. Symptoms can range from mild to severe, including hives, swelling, difficulty breathing, or anaphylaxis. The cause lies in the body’s immune system mistakenly identifying the food protein as a threat and producing antibodies.
Food Intolerance
A food intolerance is a negative reaction to a food that is not caused by an immune system response. Symptoms often involve digestive issues like bloating, gas, or diarrhea. This can be due to enzyme deficiencies, sensitivities to additives, or other metabolic problems.
If you suspect a food sensitivity, allergy, or intolerance, it’s crucial to consult with a healthcare professional for proper diagnosis and management.
